A Pilate's Primer: Return to Life Through Contrology and Your Health
- Authors:Joseph PilatesWilliam Miller
- Publisher:Presentation Dynamics Inc
- Category:Book
- List Price:
£13.50
- Buy New: £5.81
-
as of 18/5/2012 11:52 MDT details
- You Save: £7.69 (57%)
In Stock
- Sales Rank:66,764
- Languages:English (Unknown), English (Original Language), English (Published)
- Media:Paperback
- Number Of Items:1
- Edition:Millenium ed
- Pages:160
- Shipping Weight (lbs):0.4
- Dimensions (in):8.5 x 5.5 x 0.4
- Publication Date:February 1, 2000
- ISBN:1928564003
- EAN:9781928564003
- ASIN:1928564003
Availability:Usually dispatched within 1-2 business days
Features:
- New
- Mint Condition
- Dispatch same day for order received before 12 noon
- Guaranteed packaging
- No quibbles returns
Editorial Reviews:
Synopsis
Includes two works of Joseph Pilates. This book offers his early Twentieth Century philosophies, principles, and theories about health and fitness, as well as the exercises, poses, and instructions fundamental to his fitness program. It covers his fundamental tenets of posture, body mechanics, correct breathing, spinal flexibility, and more.
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON EU S.à.r.l. THIS CONTENT IS PROVIDED ‘AS IS’ AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.
Want A New Pilates Book? Free Delivery Available. Don't Miss Out, Get Quality Fitness And Pilates Books Here Today!
Pilates-Book.co.uk >> Get The Best Pilates Books Here
