Curves, Twists and Bends: A Practical Guide to Pilates for Scoliosis
- Authors:Annette WellingsAlan Herdman
- Publisher:Singing Dragon
- Category:Book
- List Price:
£12.99
- Buy New: £5.92
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as of 18/5/2012 11:46 MDT details
- You Save: £7.07 (54%)
In Stock
- Sales Rank:152,156
- Languages:English (Unknown), English (Original Language), English (Published)
- Media:Paperback
- Number Of Items:1
- Edition:1
- Pages:160
- Shipping Weight (lbs):0.7
- Dimensions (in):9.5 x 6.6 x 0.6
- Publication Date:September 15, 2009
- ISBN:1848190255
- EAN:9781848190252
- ASIN:1848190255
Availability:Usually dispatched within 1-2 business days
Features:
- New
- Mint Condition
- Dispatch same day for order received before 12 noon
- Guaranteed packaging
- No quibbles returns
Editorial Reviews:
Synopsis
A guide to exercise for scoliosis sufferers. It explains what scoliosis is, its symptoms, and its physical and psychological aspects. It includes a series of Pilates exercises, specially-designed by the authors to promote flexibility, posture and muscle strength in scoliosis sufferers as well as information on what exercises to avoid.
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