The Easy Yoga Workbook: The Complete Yoga Class in a Book
- Author:Tara Fraser
- Publisher:Duncan Baird Publishers
- Category:Book
- List Price:
£10.99
- Buy New: £5.02
-
as of 18/5/2012 11:46 MDT details
- You Save: £5.97 (54%)
In Stock
- Sales Rank:18,154
- Languages:English (Unknown), English (Original Language), English (Published)
- Media:Paperback
- Pages:144
- Shipping Weight (lbs):1.1
- Dimensions (in):0.4 x 0.4 x 0.4
- Publication Date:February 4, 2010
- ISBN:1844838811
- EAN:9781844838813
- ASIN:1844838811
Availability:Usually dispatched within 1-2 business days
Features:
- New
- Mint Condition
- Dispatch same day for order received before 12 noon
- Guaranteed packaging
- No quibbles returns
Editorial Reviews:
Synopsis
Contains what the reader needs to perform a complete 60-minute yoga workout. Explaining 20 yoga postures, this book includes exercise photographs, and analyses the most common problems associated with the postures, giving specific instructions on how to overcome them. It also features guided meditations, relaxations and breathing exercises.
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