Healthy Living: Yoga For You: A Step-by-step Guide to Yoga at Home for Everybody
- Author:Tara Fraser
- Publisher:Duncan Baird Publishers
- Category:Book
- List Price:
£12.99
- Buy New: £5.90
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as of 23/2/2012 04:57 EST details
- You Save: £7.09 (55%)
In Stock
- Sales Rank:4,303
- Languages:English (Unknown), English (Original Language), English (Published)
- Media:Paperback
- Pages:144
- Shipping Weight (lbs):1.2
- Dimensions (in):9.2 x 7.4 x 0.7
- Publication Date:January 15, 2008
- ISBN:1844835987
- EAN:9781844835980
- ASIN:1844835987
Availability:Usually dispatched within 1-2 business days
Features:
- New
- Mint Condition
- Dispatch same day for order received before 12 noon
- Guaranteed packaging
- No quibbles returns
Editorial Reviews:
Synopsis
Reflects developments in modern yoga teaching, including the release of pent-up stress from busy lives, the emphasis on physical comfort and safety, and an approach, combining yoga with an appropriate lifestyle, especially with regard to diet and meditation. This book includes photographs which take you through the asanas (postures) and sequences.
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