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101 Ways to Work Out on the Ball: Sculpt Your Ideal Body with Pilates, Yoga and More

  • Author:Liz Gillies
  • Brand:Ball Dynamics
  • Category:Book
  • List Price: £12.99
  • Buy New: £6.10
  • as of 18/5/2012 11:41 MDT details
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  • Sales Rank:30,763
  • Languages:English (Unknown), English (Original Language), English (Published)
  • Media:Paperback
  • Number Of Items:1
  • Pages:176
  • Shipping Weight (lbs):1.2
  • Dimensions (in):9.4 x 7.5 x 0.5
  • Publication Date:October 29, 2004
  • MPN:BOK-101
  • ISBN:1592330843
  • UPC:080665308437
  • EAN:9781592330843
  • ASIN:1592330843
Availability:Usually dispatched within 1-2 business days
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Synopsis
101 Ways to Work Out on the Ball Book. Optimize your FitBALL workouts with beginner intermediate and advanced exercises that strengthen lengthen tone and stretch. 175 pages color photos. By Elizabeth Gillies.
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