Resistance Band Workout Book
- Authors:Edward McNeelyDavid Sandler
- Publisher:Burford Books,U.S.
- Category:Book
- List Price:
£14.50
- Buy New: £5.98
-
as of 18/5/2012 11:40 MDT details
- You Save: £8.52 (59%)
In Stock
- Sales Rank:231,120
- Languages:English (Unknown), English (Original Language), English (Published)
- Media:Paperback
- Number Of Items:1
- Pages:174
- Shipping Weight (lbs):0.6
- Dimensions (in):8.2 x 5.5 x 0.5
- Publication Date:July 1, 2006
- MPN:94057
- ISBN:1580801382
- EAN:9781580801386
- ASIN:1580801382
Availability:Usually dispatched within 1-2 business days
Features:
- New
- Mint Condition
- Dispatch same day for order received before 12 noon
- Guaranteed packaging
- No quibbles returns
Editorial Reviews:
Synopsis
Resistance bands are portable, versatile, and exercise specific muscles and muscle groups better than exercise machines or free weights. Presenting over 100 exercises using resistance bands for every muscle group, this title provides sport-specific exercises. It also includes instructions for tailoring one's own workout, and sample workouts.
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