The Complete Guide to Strength Training (Complete Guides)
- Author:Anita Bean
- Publisher:A & C Black Publishers Ltd
- Category:Book
- List Price:
£16.99
- Buy New: £8.80
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as of 18/5/2012 11:32 MDT details
- You Save: £8.19 (48%)
In Stock
- Sales Rank:14,874
- Languages:English (Unknown), English (Original Language), English (Published)
- Media:Paperback
- Edition:4Rev Ed
- Pages:256
- Shipping Weight (lbs):1.5
- Dimensions (in):8.9 x 7.4 x 0.8
- Publication Date:August 1, 2008
- ISBN:140810539X
- EAN:9781408105399
- ASIN:140810539X
Availability:Usually dispatched within 1-2 business days
Features:
- New
- Mint Condition
- Dispatch same day for order received before 12 noon
- Guaranteed packaging
- No quibbles returns
Editorial Reviews:
Synopsis
Essential reading for anyone wanting to increase strength and resculpt their body. A unique combination of effective training methods and cutting-edge nutritional advice delivers a comprehensive training programme adaptable to both beginner and advanced trainer.
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