Pilates for Riders: Align Your Spine and Control Your Core for a Perfect Position
- Author:Lindsay Wilcox-Reid
- Publisher:J.A.Allen & Co Ltd
- Category:Book
- List Price:
£22.50
- Buy New: £13.85
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as of 18/5/2012 11:22 MDT details
- You Save: £8.65 (38%)
In Stock
- Sales Rank:53,594
- Languages:English (Unknown), English (Original Language), English (Published)
- Media:Paperback
- Pages:240
- Shipping Weight (lbs):1.5
- Dimensions (in):10.1 x 7.4 x 0.6
- Publication Date:September 30, 2010
- ISBN:0851319742
- EAN:9780851319742
- ASIN:0851319742
Availability:Usually dispatched within 1-2 business days
Features:
- New
- Mint Condition
- Dispatch same day for order received before 12 noon
- Guaranteed packaging
- No quibbles returns
Editorial Reviews:
Synopsis
Whether your goal is to reduce posture-related back pain or access that vital extra per cent out of your competition horse, Pilates is the solution you have been looking for. This book offers an holistic approach to body conditioning geared towards making you a better balanced, more effective and elegant rider.
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