Hooping: A Revolutionary Fitness Program (Book & DVD)
- Author:Christabel Zamor
- Publisher:Workman Publishing
- Category:Book
- List Price:
£12.99
- Buy New: £3.14
-
as of 18/5/2012 11:19 MDT details
- You Save: £9.85 (76%)
In Stock
- Sales Rank:22,019
- Languages:English (Unknown), English (Original Language), English (Published)
- Media:Paperback
- Number Of Items:1
- Edition:Pap/DVD
- Pages:208
- Shipping Weight (lbs):1.2
- Dimensions (in):8.9 x 7.2 x 0.8
- Publication Date:January 1, 2010
- ISBN:0761152415
- EAN:9780761152415
- ASIN:0761152415
Availability:Usually dispatched within 1-2 business days
Features:
- New
- Mint Condition
- Dispatch same day for order received before 12 noon
- Guaranteed packaging
- No quibbles returns
Editorial Reviews:
Synopsis
Offers information on how to get started - where to find and how to use the larger, heavier 'sticky' hoops; stretches and warm-ups; and, what to wear. This title includes more than 50 step-by-step exercises that focus on the core (abs, back, and butt), upper body, lower body, and overall well-being.
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