Jump Rope Training
- Author:Buddy Lee
- Publisher:Human Kinetics Publishers
- Category:Book
- List Price:
£12.99
- Buy New: £6.99
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as of 18/5/2012 11:15 MDT details
- You Save: £6.00 (46%)
In Stock
- Sales Rank:38,218
- Languages:English (Unknown), English (Original Language), English (Published)
- Media:Paperback
- Number Of Items:1
- Edition:2
- Autographed:No
- Pages:208
- Shipping Weight (lbs):1.1
- Dimensions (in):9.9 x 7.1 x 0.5
- Publication Date:March 8, 2010
- ISBN:0736081593
- EAN:9780736081597
- ASIN:0736081593
Availability:Usually dispatched within 1-2 business days
Features:
- New
- Mint Condition
- Dispatch same day for order received before 12 noon
- Guaranteed packaging
- No quibbles returns
Editorial Reviews:
Synopsis
Jump rope training improves speed, agility, balance, strength, power and endurance. Its good exercise for weight loss and cardiac rehabilitation and is used by over 25 US Olympic teams. This jump rope training guide includes training programmes for over 40 sports.
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