Pilates
- Author:Rael Isacowitz
- Publisher:Human Kinetics Europe Ltd
- Category:Book
- List Price:
£12.99
- Buy New: £7.51
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as of 18/5/2012 11:11 MDT details
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In Stock
- Sales Rank:89,622
- Languages:English (Unknown), English (Original Language), English (Published)
- Media:Paperback
- Number Of Items:1
- Edition:1
- Pages:336
- Shipping Weight (lbs):2.2
- Dimensions (in):8.5 x 11 x 0.9
- Publication Date:February 1, 2006
- ISBN:0736056238
- EAN:9780736056236
- ASIN:0736056238
Availability:Usually dispatched within 1-2 business days
Features:
- New
- Mint Condition
- Dispatch same day for order received before 12 noon
- Guaranteed packaging
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Editorial Reviews:
Synopsis
A guide to the Pilates method. It presents mat work, including photo illustrations and breathing instruction that help you perform the movements correctly. It includes a grouping of exercises in blocks that progress from the fundamental level through the intermediate and advanced levels to challenge you at various stages of Pilates development.
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON EU S.à.r.l. THIS CONTENT IS PROVIDED ‘AS IS’ AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.
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