The Complete Book of Pilates for Men
- List Price:
£10.99
- Buy New: £4.50
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as of 18/5/2012 10:50 MDT details
- You Save: £6.49 (59%)
In Stock
- Sales Rank:19,283
- Languages:English (Unknown), English (Original Language), English (Published)
- Media:Paperback
- Number Of Items:1
- Pages:352
- Shipping Weight (lbs):1.4
- Dimensions (in):9.2 x 7.4 x 1
- Publication Date:October 6, 2005
- ISBN:0060820772
- EAN:9780060820770
- ASIN:0060820772
Availability:Usually dispatched within 1-2 business days
Features:
- New
- Mint Condition
- Dispatch same day for order received before 12 noon
- Guaranteed packaging
- No quibbles returns
Editorial Reviews:
Synopsis
Offers an inspiring self-guided program that adapts to all experience levels and requires nothing more than floor space, an exercise mat, and the desire to look and feel your best. This book walks you through forty 'traditional mat' and sixty-plus 'reformer on the mat' exercises, each one illustrated and accompanied by easy-to-follow instructions.
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON EU S.à.r.l. THIS CONTENT IS PROVIDED ‘AS IS’ AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.
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